Costa Coffee Calorie Calculator
Build your perfect Costa Coffee drink with Italian-inspired sizes and premium ingredients. Get instant, accurate calorie and nutrition information for all your favorite Costa beverages.
Select a drink and size to see nutrition information
How to Use the Costa Calculator
1. Choose Drink
Select from Costa's signature beverages like lattes, flat whites, and mochas.
2. Select Size
Pick from Costa's Italian-inspired sizes: Primo, Medio, or Massimo.
3. Customize Milk
Choose from dairy and plant-based options including almond, oat, and soya milk.
4. Add Extras
Customize with syrups and toppings like whipped cream or marshmallows.
Understanding Costa Coffee Nutrition
Costa's Italian Heritage
- Mocha Italia Blend: Costa's signature coffee blend provides the base for most drinks
- Italian Sizes: Primo, Medio, and Massimo reflect Costa's European coffee culture
- Preparation Style: Traditional Italian methods influence calorie content and taste
Main Calorie Contributors
- Milk Choice: Semi-skimmed is standard, but almond milk significantly reduces calories
- Syrups: Each pump adds about 18 calories and 4.5g of sugar
- Specialty Drinks: Mochas and flavored drinks contain more calories than basic coffees
Tips for a Healthier Costa Order
Choose Almond or Soya Milk
Plant-based milk alternatives can cut calories in half compared to semi-skimmed milk.
Reduce Syrup Pumps
Ask for half pumps or fewer to maintain flavor while significantly reducing sugar and calories.
Skip the Toppings
Whipped cream and marshmallows add 75+ calories. Try cinnamon powder for flavor without calories.
Try an Americano
Costa Americanos have minimal calories and you can add your preferred amount of milk.
Size Down
A Medio instead of Massimo can save significant calories while still providing satisfaction.
Ask About Sugar-Free
Costa may have sugar-free syrup options available - always worth asking your barista.